Tru-North Services
Providing support, coaching and education to make better choices for brain resilience and longevity.
I can help you with:
Brain fog and can’t seem to focus
Memory and recall
Proactive action if you have a family history of dementia or caring for a family member
Creating a plan for intentional brain health practices
Navigating the research and recommendations around brain health and brain injury recovery
Coaching & Support:
Wellness & Health Coach
Coach and guide to implement preventative lifestyle change to be proactive about brain health
COMPASS Method coach-Support pre and post diagnosis to understand options and develop strategies
Brain Health Advocate- advocates for you and or family with health organizations, medical maze,
Advocacy with health organizations
Support negotiating medical maze
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Training & Education:
In-depth trainings on specific topics related to brain health, resilience and wellness
Classes about brain health and resiliency for groups, organizations, educational institutions
Webinars about wholistic approaches to wellness & brain health
“Brain Enthusiast” Top tips for Brain Health
Contact for more information
Compass-Method: Your Brain Health Tool Box
Holistic, data driven proactive approach to brain health and resiliency to reduce risk of cognitive decline.
